DSpace Collection:http://hdl.handle.net/11624/1662024-03-20T02:20:17Z2024-03-20T02:20:17ZHábitos alimentares e composição corporal de jogadores amadores de futebol : estudo realizado com atletas "veteranos".Alves, Willian Ezequielhttp://hdl.handle.net/11624/14202017-03-01T18:32:21Z2016-01-01T00:00:00ZTitle: Hábitos alimentares e composição corporal de jogadores amadores de futebol : estudo realizado com atletas "veteranos".
Authors: Alves, Willian Ezequiel
Abstract: The aim of this cross-sectional study check eating habits along with body composition and socioeconomic status of football veteran athletes. The sample and consists of 49 amateur athletes, all male, aged 35 to 67 years, residents of the city of Venancio Aires-RS. Dietary habits were assessed using a questionnaire. Socioeconomic status was evaluated by the criteria of the Brazilian Association of Research Companies (ABEP) and body composition was assessed by body mass index (BMI), waist circumference (WC) and waist hip ratio (WHR). It was found that 65.3% of the subjects does not include five servings of fruits and vegetables per day, 65.3% avoids not eat fats and fried foods and 51% does not make at least five meals a day. Furthermore, it was observed that the frequency is high veterans athletes overweight / obesity (79.6%) with coronary risk (73.4%) and cardiovascular risk (73.5%). It follows that the vast majority of veterans soccer players have decided to overweight condition and obesity and poor eating habits.2016-01-01T00:00:00ZMotivos que levam as mulheres a praticarem academia em Pantano Grande - RS.Machado, Victória Rochahttp://hdl.handle.net/11624/14192017-03-01T17:54:31Z2016-01-01T00:00:00ZTitle: Motivos que levam as mulheres a praticarem academia em Pantano Grande - RS.
Authors: Machado, Victória Rocha
Abstract: This study aims to describe the main reasons that lead women to practice physical activity in a gym of Pantano Grande - RS. The study is a descriptive and exploratory type, composed of 36 women practitioners from gym, aged 12 to 70 years. To collect data, was used the questionnaire called Inventory Motivational Regular practice of physically activity IMPRAF-54. This inventory evaluates six dimensions that are integrated motivation to practice regular physical activities, which are: Stress Control, Health, Sociability, Competitiveness, Aesthetics and Pleasure. Each dimension was analyzed separately to see which of them had a higher expression. For the data analyzed, the measurements were the mean and standard deviation. To estimate the reliability of the survey, it was also calculated Cronbach's alpha. In the three study age groups, the size of greater importance was the health, and the less expressive dimension was Competitiveness. For age groups of adult and elderly, the second concern of utmost importance for them was pleasure, and for the younger, aesthetics. From these results, it was concluded that more and more people are concerned about their health, and that over the years the aesthetic interests decrease, and, in turn, extends to concern for their well-being and pleasure to practice exercises.2016-01-01T00:00:00ZPerfil sociodemográfico e de estilo de vida de idosos participantes da Uniama e os fatores motivacionais que levaram ao ingresso no programa.Kliemann, Robertahttp://hdl.handle.net/11624/14182017-03-01T15:03:25Z2016-01-01T00:00:00ZTitle: Perfil sociodemográfico e de estilo de vida de idosos participantes da Uniama e os fatores motivacionais que levaram ao ingresso no programa.
Authors: Kliemann, Roberta
Abstract: Society is always evolving and the subjects that arouse concern are modified as the man change and according to their needs and interests. The need to meet, understand and plan appropriate interventions to the elderly originated the Open Universities of the Third Age. The objective of this research is to describe the sociodemographic profile and lifestyle of 70 elderly participants of the University of Adult Higher Program (UniaMa) and investigate reasons which led them to participate in this program. The descriptive analysis of content resulted in the identification of a retired profile, with good school level, including undergraduate, graduate and master's (n = 55), individuals who make use of medication but consider healthy (n = 48), and most of female participants (n = 59). With more independent lifestyle, perceived in the activities of shopping (n = 51) and visiting relatives (n = 48), on free time. It was identified correlation between the input expectations in UniAMa and the changes perceived by graduates, highlight being the new knowledge and friendships. Through the stories of the elderly is noticeable the importance of UniAMa to their quality of life and overall well-being.2016-01-01T00:00:00ZAnálise da flexibilidade em idosas praticantes de hidroginástica e musculação.Pacheco, Monalizehttp://hdl.handle.net/11624/14172017-03-01T14:32:45Z2016-01-01T00:00:00ZTitle: Análise da flexibilidade em idosas praticantes de hidroginástica e musculação.
Authors: Pacheco, Monalize
Abstract: This comparative study aims to analyze whether there are differences in the elderly flexibility levels who practice aerobics and weight training at least three times a week. The sample is composed of 20 female subjects, aged between 50 and 80 years, residents of the city of Taquari-RS. For evaluating the flexibility of practicing aerobics elderly and weight, the test Rotator Cuff and Sitting test was used and achieve (Sit and Reach), comparing elderly who practice the two modes can be observed that the test sit and reach, had a difference between the groups, with the higher levels of flexibility (p = 0.013) among practitioners of water aerobics, so we can conclude that the fact that the water aerobics students perform many stretches during classes, especially in lower limb compared the weight of students who do not do a lot of stretching, because some remain alone during the sessions of stretching.2016-01-01T00:00:00Z